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I am Danielle Bernock.

I am an Author. Tribe Writer. Wife. Mom. Mima (aka grandma)

I write about emotional healing and personal growth. I will constantly remind you that you are loved, you are valuable, your pain matters, you can be healed, you can become what you dream because you are worth it. You matter. Your value is amazing. We need what is inside of you. I believe that being strong and healthy on the inside empowers us to live an enjoyable, purpose filled life. When we are weighed down on the inside it is difficult for us to rise up on the outside.

I am here to help you find your diamonds inside of you and become rich in your sense of purpose and value.

I will encourage you to grow so you can embrace your best life.

An important lesson I learned and pass along to others.


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Caitlin Japa happyvibes-healthylives.tumblr.com

Being a sensitive person is something I now embrace.

This is a safe place. Please join our community.

When you subscribe to join the community you will receive a confirmation email. When you confirm you will receive your free Ebook Love’s Manifesto  I publish once a week. You can expect an email with each new article, as well as exclusive updates, news, and offers. (If you have Gmail it will go to your promotions tab unless you whitelist me)


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Because of what I have been through I want to help others with the same help I have received. Help I found from one I lovingly refer to as The Pursuer.

Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin. – Danielle Bernock, Emerging With Wings: A True Story of Pain, Lies, And The LOVE that Heals

Grab a copy for yourself on this link ->  getBook.at/EmergingWithWings



Follow me on Twitter, Facebook, Pinterest, and Instagram, or email me at dbernock@emergingwithwings.com 


Popular Posts:

Love’s Manifesto

Have You Been Robbed?

Stephen King, Howie Mandel, and Jesus

Why We Hide Emotionally (2 things we need)

3 Things You Need When Leaving Your Comfort Zone

Powerful Help For When Holidays Hurt

How To Put It Back Together When Your Heart Breaks



4F Media is my writing, publishing, and marketing company. It is legally registered under my company REFRESH Custom Painting LLC. Self-publishing a book is no small endeavor. When I completed the writing process of my first book Emerging With Wings I learned how much I needed to learn. One of these things is the ISBN. I could have received one free through Createspace. But because I chose self-publishing to fully own my work, I needed to own the ISBN as well. Discovering I could choose to purchase 1 or 10 (not 2), I chose 10 so I could publish more. Wanting a more professional imprint than simply my name 4F Media was born. The 4 F’s stand for Faith, Family, Friends, Freedom. These things are near and dear to my heart and will always be a part of what I write (media).


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4 thoughts on “About

  1. Danielle, I think your blog is very calming and gentle. It definitely matches your theme of comfort and love. Your post titles are eye-catching and I love all the pictures you choose. They make up a very unified and solid picture of what this site is all about. Great job!

  2. We emailed each other late last year as common Tribe Writers. So far very little has happened with my blog livelifeafterfifty.com. After reading your blog I was astounded at how well you have implemented the various suggestions from Jeff Goins on how to create an effective blog.

    Not only is the format etc. very well done but the content is both effective, personal and very helpful. I, like so many others am currently struggling with various life and emotional battles.

    I look forward to your future and past blogs as well as your book for emotional guidance and will give you feedback as best I can.

    Keep up the excellent work and thank you for caring.

    John Folkes (Calgary, Canada) 🤕🇨🇦

    1. Hey there John!
      Thank you. Thank you so much. I appreciate the feedback.
      If there is something specific you would like me to address, please let me know.

Please share your thoughts!