unvalued inner life

Do You Value Your Inner Life?

  I completed the Tribe Writers course and found myself doing a lot of introspection. I needed to determine what now? I looked back over my journey and my writing and had these questions. Am I applying what I’ve learned? Am I being clear? Am I providing value? Why should you read what I write? […]

man eating crap sandwich

Do You Really Want To Eat That Crap Sandwich?

Springtime is such a beautiful season. So full of promise as new life erupts once again. Trees and flowers bloom with radiant colors and intoxicating smells. It’s a good time to sell your house and move. Children anticipate summer vacation. Weddings and graduations abound. All these are wonderful and exciting. Tis the season of celebration […]

celebrate benefits

12 Remarkable Benefits to Change and Personal Growth

I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose. And the obstacles in your way and how to overcome them. That all sounds like a lot of work. Why should you put yourself through […]

Powerfully win & overcome obstacles

How to POWERFULLY Overcome Obstacles to Change & Personal Growth

You say you’re ready to start. You know which you need – change or growth. What comes next? Obstacles. Those nasty things that get in your way threatening to stop you. But in the words of Michael Jordan: Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give […]

Which will you choose?

6 Ways Change & Growth Differ – Which Do You Need?

Change and growth. Growth and change. Aren’t they the same thing? We use the terms interchangeably so often the lines between them disappear. But what if it matters? Change and growth are not the same. What if your happiness depends on which you choose – to change or grow? How do you decide which you […]

You are enough

Fear Detox: How to Choose Love

Just like two weeks ago, today my writing didn’t go as planned. I had two other drafts before this one. What was my problem? Well, last week I said I’d talk about the love I mentioned at the end of the article. The love in the manifesto. The love in my book. The love that […]

choose success

HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT

Is there something you want to do but don’t do? Is there something you want to stop but don’t stop? Let’s say a habit or a goal? I’ve been there. I’m pretty sure we all have. Today I want to tell a story. A story both of failure and success. A story of how I […]

girl behind bars

HOW TO MASTER YOUR MIND (4 Things You Need)

Last week I talked about emotions. I think emotions get a bad rap as if they are responsible for all our troubles. I beg to differ. Our minds play an important role in relation to those emotions. The mind by definition is responsible for processing feelings and emotions. That being the case, it is beneficial […]

silhouette on horizon

2016 – The End Is Near – Or – We’ve Only Just Begun

Christmas is over now. All the hub bub and hoopla behind us. The end is near. The end of the year that is. Has it been a good year or a bad year? You will need to answer that for yourself. But the buzz is all over social media. Some saying I can’t wait for […]

scared child hiding in dark

How To Be Vulnerable And Naked (“The Beautiful Mask”)

It happened on May 7, 2014. I will never forget the moment. Sitting there, at my kitchen table, staring at my laptop. My palms were sweaty, my heart was racing and my hands were shaking. Terrified to the core I did it. One push of my index finger was all it took to change my […]