What in the world does it mean to be kind

What In The World Does It Mean To Be Kind?

  Many say our world needs more kindness. But what does it really mean to be kind? Is it just being nice instead of being mean? Being nice doesn’t sound world changing to me. True kindness must be something deeper.   CHANGING THE WORLD THROUGH KINDNESS I delved into the meaning of kindness when I […]

5 Ways to calm your perfectionism

5 ways to calm your perfectionism

  Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself in ways I hadn’t before. It was upsetting. I read many negative side-effects to perfectionism and that only increased my anxiety. I needed to calm […]

A lesson in connection that will change your life

A Lesson in Connection that Will Change Your Life

    Connections. They’re part of being human. We’re always looking to get connected in some way and the right connections can change your life. I learned a lesson in connection at Tribe Conference 2017 that changed my life. It can change yours too if you’ll do the connecting.   Are you ready? It was […]

Why we need to talk about emotional pain

Why we need to talk about emotional pain

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see the need to talk about it believing a person ought to just get over whatever is bothering them. But there is no just get over […]

Don't be drained emotionally by self-care - get physical

Don’t be Emotionally Drained by Self Care – Get Physical

   ~ A guest post by Nicole Akers sharing her expertise with physical self-care. ~   Self-Care is a fairly new term that has exploded into a calling, a longing, an executive order, and another to do list. UGH! Who needs more to do? Don’t let it drain you. How did this term get started […]