What to Do When You Can't Press Through Emotional Pain

What to Do When You Can’t Press Through Emotional Pain

  I’ve been struggling emotionally. Personal frustrations, disappointments, and losses. Friends going through traumatic things. Being unable to help them. Unanswered questions of why and how come. Frustration. Sorrow. Grief. Uncertainty. Confusion. Pain. Pain. Pain. All different kinds. It’s worse when they all coalesce. Meld together in complexity making them larger than they are alone. […]

A lesson in connection that will change your life

A Lesson in Connection that Will Change Your Life

    Connections. They’re part of being human. We’re always looking to get connected in some way and the right connections can change your life. I learned a lesson in connection at Tribe Conference 2017 that changed my life. It can change yours too if you’ll do the connecting.   Are you ready? It was […]

Why we need to talk about emotional pain

Why we need to talk about emotional pain

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see the need to talk about it believing a person ought to just get over whatever is bothering them. But there is no just get over […]

roller coaster tick tick tick

When Life Is a Roller Coaster Ride Hold Onto Enough

I’m not a huge fan of roller coasters but I like certain ones. I don’t like the steep vertical drops. The tick tick tick tick sound as it slowly creeps up into the sky looking like I’m being jettisoned into space unnerves me. My heart pounds anticipating the drop to come. The fear locks my […]

favorite quotes

5 Reasons Why We Have Favorite Quotes

  The other day I was captivated by four little words I’d painted on my wall. Just a simple quote: Live loved Live free I just stood there staring at them appreciating the beauty of their artistic form and meaning. But then, I started to question why. Why was I captivated by them? Why would […]