What in the world does it mean to be kind

What In The World Does It Mean To Be Kind?

  Many say our world needs more kindness. But what does it really mean to be kind? Is it just being nice instead of being mean? Being nice doesn’t sound world changing to me. True kindness must be something deeper.   CHANGING THE WORLD THROUGH KINDNESS I delved into the meaning of kindness when I […]

How to Find Your Quiet

How to Find Your Quiet

  We live loud, busy lives. Going, going, going all the time on the outside with noisy minds on the inside. How can we find any quiet spaces in our lives? How can we calm our inner world? It’s not easy but I found a way. And if I did, you can find your quiet […]

Why we need to talk about emotional pain

Why we need to talk about emotional pain

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see the need to talk about it believing a person ought to just get over whatever is bothering them. But there is no just get over […]

3 ways I'm learning to take care of me

3 Ways I’m Learning to Take Care of Me

  ~ A guest post by Anne Peterson sharing her struggle with self-care. ~   I hated her, plain and simple. And I knew it was wrong, but every time I saw her I was filled with disgust. The problem was, I saw her every time I looked into the mirror. I’ll admit it, I […]

Self care and you

Self-care and You?

What do you think about self-care? The term went mainstream following the 2016 presidential election in America. However, with its resurgence many misunderstand, misuse, or refuse it. The concept of self-care originated through the medical community in America back in the 1960’s. Since then it’s passed through academia, politics, civil rights movements and re-entered an […]