True Kindness Stories to be Grateful for

True Kindness Stories to Be Grateful For

    November is National Gratitude Month. It felt trite so I asked a group of people. How do you feel about the focus on gratitude every November? Many felt like I did—it shouldn’t be just one month—it should be every day. But there were others that said they loved it and it was inspiring. […]

Don't be drained emotionally by self-care - get physical

Don’t be Emotionally Drained by Self Care – Get Physical

   ~ A guest post by Nicole Akers sharing her expertise with physical self-care. ~   Self-Care is a fairly new term that has exploded into a calling, a longing, an executive order, and another to do list. UGH! Who needs more to do? Don’t let it drain you. How did this term get started […]

3 things to be happier

3 Things You Need To Know To Be Happier On Purpose

  Happiness. The word itself sounds like cotton candy, rainbows, and butterflies. Yet it eludes us when we chase it. Why is that?   Everyone wants to be happy. If happiness is elusive, what are you to do? Without knowing these 3 things, you’ll never be happier on purpose.   Happiness is Like a Butterfly, […]