2 kinds of self-care

2 kinds of self-care

If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind of list until I thought Who needs another to-do list? Self-care is not rooted in performing tasks. Self-care is behavior that follows the mindset of […]

unknown situation

What to Do With Unknown Situations

The other day my husband and I pulled into our driveway and there was a skunk on our lawn. In broad daylight. I don’t know much about skunks but apparently, they don’t like light. So what was this skunk doing on our lawn?   It appeared to be digging at first and my husband was […]

Difficult but doable

Don’t Let Difficulty Destroy Your Dream

Do you eat liver? Do you drink juice smoothies? People consume them because they are good for their bodies. Some people enjoy them while other’s force feed themselves. Both for the same reason. They have a dream. What about mental and emotional food? I’m reading a book right now that is good for me. Actually, […]

know yourself live freely

5 Steps to Know Yourself & Live Freely

  Little kids are so free. They can dance like a baboon with a bucket on their head, or sing Jingle Bells off tune in May. They are unfettered by what people think of them. Living freely out of their true self comes easy. Or does it? Maybe their freedom of expression is how they […]

unvalued inner life

Do You Value Your Inner Life?

  I completed the Tribe Writers course and found myself doing a lot of introspection. I needed to determine what now? I looked back over my journey and my writing and had these questions. Am I applying what I’ve learned? Am I being clear? Am I providing value? Why should you read what I write? […]