unvalued inner life

Do You Value Your Inner Life?

  I completed the Tribe Writers course and found myself doing a lot of introspection. I needed to determine what now? I looked back over my journey and my writing and had these questions. Am I applying what I’ve learned? Am I being clear? Am I providing value? Why should you read what I write? […]

Which will you choose?

6 Ways Change & Growth Differ – Which Do You Need?

Change and growth. Growth and change. Aren’t they the same thing? We use the terms interchangeably so often the lines between them disappear. But what if it matters? Change and growth are not the same. What if your happiness depends on which you choose – to change or grow? How do you decide which you […]

Choose love

This ONE Thing Can Change Your Life Forever.

One year ago today I started something. I didn’t know what I was doing, but I started anyway. I didn’t have confidence I would succeed, but I started anyway. In fact, I was afraid and ignorant, but I started anyway. And because I did it, I started, TODAY I can look back and celebrate instead […]

Reaching for our needs to be met

LOVE’S MANIFESTO

I’m excited to announce the launch of my eBook! It took weeks of writing, editing, and formatting, and I’m thrilled to finally share it with you. Love’s Manifesto. Love’s Manifesto To be seen, to be known, to be loved into wholeness   About the manifesto Love’s Manifesto is a small eBook about becoming your true self through […]

Power of Community

3 Amazing Examples of the POWER of Community

Community is a powerful thing. For the last three weeks, we’ve been looking at if from a personal view. How it affects the individual. How we need each other. How we need to allow ourselves to be seen. How we need to speak up. How a community can be large or small (just two). Also, […]

broken heart support wood

How To Put It Back Together When Your Heart Breaks

Last year was rough for many people. This year didn’t waste any time dishing out difficulty in my life. January first was an emotional day. I had one family member in the ER and another taking a larger step toward death. I wrote about it in the article Are You Emotionally Ready For The Unexpected. […]

choose success

HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT

Is there something you want to do but don’t do? Is there something you want to stop but don’t stop? Let’s say a habit or a goal? I’ve been there. I’m pretty sure we all have. Today I want to tell a story. A story both of failure and success. A story of how I […]

Just say NO

How To Use Your NO To Change Your Life

Life is full of obstacles and throws curveballs at us. It happens to everyone. How you deal with it determines what happens next. Will you allow it to destroy you? Or will you exhibit the determination and persistence seen in many a toddler? Will you slam your foot down saying NO! and refuse to quit […]

multiple chrysalis yellow and black

WHERE DO YOU WANT TO GO?

Change. Life is full of it. It can be both exciting and terrifying. It can be planned or unplanned. It can be good and it can be bad. But one thing is But one thing is a constant – change moves us to a new place. It takes us somewhere. This is something we can […]

Instead of Yelling, Do This

 “Stop Yelling At Me!” is what I heard at first. It repeated. “Stop Yelling At Me!!” It almost sounded like a little kid defending itself. Perhaps that is more accurate than I realized at the time. When…