laugh more

How To Laugh More (Don’t do these 2 things)

Face it, even though life can be hard, boring and painful at times, you don’t have to let it make you a sourpuss. You need a healthy sense of humor. You need to laugh more. Kids laugh all the time. Adults don’t. I could prove it to you. There are statistics! But I don’t want […]

getting your inner laugh back

Getting Your Inner Laugh Back

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS the Best Medicine”. She defines two kinds of laughing. Humor-laughter (a reaction to something) and joy-laughter (internal). Let’s talk about joy-laughter. Debi defines it as […]

hellos and good byes

Hellos and Goodbyes

Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more than I did, until I read something that made me aware of it. It was a little mini book by Edwin Louis Cole titled “Entering […]

7 Reasons Why Laughter Is More Than Just Fun (Laughter Provided)

It is no secret that laughing is good and people like it. There is that occasional sourpuss that resists or scoffs. But if properly motivated I have found that even they can laugh and enjoy it. It makes you feel good and it is fun. But it’s more than just fun too! A favorite form […]