favorite quotes

5 Reasons Why We Have Favorite Quotes

  The other day I was captivated by four little words I’d painted on my wall. Just a simple quote: Live loved Live free I just stood there staring at them appreciating the beauty of their artistic form and meaning. But then, I started to question why. Why was I captivated by them? Why would […]

messy life

The Power of Knowing You’re Loved in Your Messy Life

Do you know how powerful it is to know you’re loved? Your immediate response might be yes, of course. But do you really? I know I didn’t. I knew how painful and powerless it was to not know it. It wasn’t until I crossed the line I understood. What line am I talking about?   […]

know yourself live freely

5 Steps to Know Yourself & Live Freely

  Little kids are so free. They can dance like a baboon with a bucket on their head, or sing Jingle Bells off tune in May. They are unfettered by what people think of them. Living freely out of their true self comes easy. Or does it? Maybe their freedom of expression is how they […]

unvalued inner life

Do You Value Your Inner Life?

  I completed the Tribe Writers course and found myself doing a lot of introspection. I needed to determine what now? I looked back over my journey and my writing and had these questions. Am I applying what I’ve learned? Am I being clear? Am I providing value? Why should you read what I write? […]

You are enough

Fear Detox: How to Choose Love

Just like two weeks ago, today my writing didn’t go as planned. I had two other drafts before this one. What was my problem? Well, last week I said I’d talk about the love I mentioned at the end of the article. The love in the manifesto. The love in my book. The love that […]