man eating crap sandwich

Do You Really Want To Eat That Crap Sandwich?

Springtime is such a beautiful season. So full of promise as new life erupts once again. Trees and flowers bloom with radiant colors and intoxicating smells. It’s a good time to sell your house and move. Children anticipate summer vacation. Weddings and graduations abound. All these are wonderful and exciting. Tis the season of celebration […]

celebrate benefits

12 Remarkable Benefits to Change and Personal Growth

I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose. And the obstacles in your way and how to overcome them. That all sounds like a lot of work. Why should you put yourself through […]

vegetable stand at farmers market

9 Essential Nutrients for a Vibrant Inner Life

A healthy vibrant inner life does not happen by accident. The inner life has needs. These needs are ongoing. Just like your body burns the fuel you feed it and you must eat again, likewise your inner life. Both need nutrients and reflect what they consume. How so? Your outer life (the things you do) […]

The Crap Sandwich

Springtime is a beautiful season. So full of promise as new life erupts once again. Trees and flowers bloom with radiant colors. It’s the perfect time to sell your house the realtor says. Graduation and weddings are in abundance. Children anticipate summer vacation. All of these are wonderful and exciting. Tis the season of celebration […]