How to stop the blues

HOW TO STOP THE BLUES

  You don’t have to suffer seasonal affective disorder to get the blues. Winter or not, the blues or blahs come to everybody at some time or another. It can be hard to stop them but the key thing is—you can stop them—I’ll show you how. The negative emotions from the blues can be intoxicating. […]

Why shame is never good and what is

Why Shame Is NEVER Good and What IS

  Shame has been around for a long time. We’re familiar with it. But that doesn’t make it good. Shame is never good for any reason. Shame is bad. Shaming words get thrown around without regard to the damage they wield in the human soul. How many times have you been told shame on you, or […]

How to love well

How to Love Well

  Loving and being loved is the primary need in every human. Yet many people don’t feel loved. That’s a problem.   The most important thing in life is to learn how to give out love and to let it come in. — Morrie Schwartz   There are many reasons people don’t feel loved but one is […]

What Is There to Enjoy About Christmas?

What Is There to Enjoy About Christmas?

  People who celebrate Christmas do it for a variety of reasons. Some celebrate the birth of Jesus, the Christ. Some celebrate to enjoy the festivities of winter. Others celebrate to enjoy family and /or religious traditions. And there are those that don’t celebrate Christmas at all because of its roots in paganism. I celebrate […]

Why it's hard to embrace who you are & what to do

Why It’s Hard to Embrace Who You Are and What to Do

  It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard? Is there anything we can do to change it? I struggled for a long time on this issue but I’ve learned some things that have […]