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Read more about the article 2 kinds of self-care

2 kinds of self-care

  • Post author:Danielle Bernock
  • Post category:Childhood Emotional Trauma/Don't Forget To Laugh/Emotions/Encouragement/Mindset/Trauma
  • Post comments:12 Comments

If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…

Continue Reading2 kinds of self-care
Read more about the article 3 Ways I’m Learning to Take Care of Me
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3 Ways I’m Learning to Take Care of Me

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Kindess/Mindset/Trauma
  • Post comments:25 Comments

  ~ A guest post by Anne Peterson sharing her struggle with self-care. ~   I hated her, plain and simple. And I knew it was wrong, but every time…

Continue Reading3 Ways I’m Learning to Take Care of Me
Read more about the article Self-care and You?

Self-care and You?

  • Post author:Danielle Bernock
  • Post category:Choices/Encouragement/Kindess/Mindset/Trauma
  • Post comments:10 Comments

What do you think about self-care? The term went mainstream following the 2016 presidential election in America. However, with its resurgence many misunderstand, misuse, or refuse it. The concept of…

Continue ReadingSelf-care and You?
Read more about the article WHY THERE’S INCREDIBLE POWER IN SONG (16 songs to encourage)
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WHY THERE’S INCREDIBLE POWER IN SONG (16 songs to encourage)

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Resources
  • Post comments:10 Comments

Encouragement is like air. We need it repetitively just like we need to keep breathing to live. There are many ways we gain encouragement. I’ve written about quotes, books, and words…

Continue ReadingWHY THERE’S INCREDIBLE POWER IN SONG (16 songs to encourage)
Read more about the article I felt like Quitting Until THIS Book Encouraged Me

I felt like Quitting Until THIS Book Encouraged Me

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Mindset/Resources
  • Post comments:14 Comments

  Discouragement is a destroyer. How we respond to it makes all the difference. When a sequence of events ran my value through the meat grinder of discouragement it enticed…

Continue ReadingI felt like Quitting Until THIS Book Encouraged Me
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