35 Reasons to Smile More
Smile. The word itself makes me smile. When you say the word smile, it causes you to smile. Smiling is more important than you might think. We can get…
When Your Soul Hurts
It happened again. A sucker punch is what my counselor calls trauma. That’s what happens when someone dies unexpectedly—it’s a sucker punch to the soul. I’m feeling sucker-punched. My…
The Need and the Fear of Being Seen
Everyone craves to be seen yet so many of us hide. The craving to be seen is so strong, but when there’s fear of what people see, think and…
How BECAUSE YOU MATTER Came to Be (Part 1)
My new book Because You Matter: How to Take Ownership of Your Life So You Can Really Live is being released next month. September 15th to be exact. With…
COURAGE TO FACE FEAR OF NEW THINGS
New opportunities, tasks and experiences are exciting but always cause fear. It’s a natural response due to the element of the unknown. Some tap into adrenaline providing courage. Others,…
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