How To Embrace The Power Of Change
One thing about change is that life is full of it. It can be exciting, terrifying, or both. It can be planned or unplanned. It can be good…
The Personal Crisis Of Childhood Trauma
The Personal Crisis Of Childhood Trauma
60% of adults have suffered some form of Childhood trauma. Yet many go on with their lives as if nothing happened until they have a personal crisis. The…
Stop Being Malnourished – 10 Ways to Start Feeding Your Inner Life to Thrive
Are you malnourished in your life? Not physical malnourishment. I’m referring to being malnourished in your inner life. This type of malnourishment feeds depression, loneliness, lack of purpose, and…
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Success through Trusting the Process takes One Thing
Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…
The Single Biggest Reason People Struggle with Low Self-Esteem
Low self-esteem is a big problem in our world. It's estimated that 85% of people struggle with it. Why is that? You can google what causes low self-esteem and…