Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…
It’s safe to say that 2020 didn’t go as you or I planned. Emotionally speaking, it’s been the longest shortest year ever. We could give it the title: bizarre.…
2020 was supposed to be a year of vision and clarity. It was supposed to be filled with increase and growth. Then the pandemic hit and life as we…
Building emotional resilience is a powerful thing to do. Why? Because if you have emotional resilience, you can be emotionally resilient. Some people are naturally more resilient than others. I wasn’t one…
Four years ago I started something. I didn’t know what I was doing, but I started anyway. I didn’t have confidence, know what would happen or if I’d succeed,…