Give 2021 A One-Two Punch
It’s safe to say that 2020 didn’t go as you or I planned. Emotionally speaking, it’s been the longest shortest year ever. We could give it the title: bizarre.…
2020, Seeing Your Power and Owning It
2020 was supposed to be a year of vision and clarity. It was supposed to be filled with increase and growth. Then the pandemic hit and life as we…
12 Ways to Build Emotional Resilience and Why
Building emotional resilience is a powerful thing to do. Why? Because if you have emotional resilience, you can be emotionally resilient. Some people are naturally more resilient than others. I wasn’t one…
What Happens When You Start Anyway
Four years ago I started something. I didn’t know what I was doing, but I started anyway. I didn’t have confidence, know what would happen or if I’d succeed,…
How Worry Is Bad And How To Stop It
Every day there’s an opportunity to worry. Currently, it's the Coronavirus. The world is full of trouble, but worrying about it won’t stop it. Being a champion worrier won’t…