love yourself - Danielle Bernock

How to De-stress Your Holiday Season

Post author:Danielle Bernock
Post category:Emotions Encouragement Holidays Mindset Resources
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We all know the holiday season can be stressful. But did you know it doesn’t have to be? Even with all the extra things clamoring to be added to…

The Power of Celebrating Your Birthday

Post author:Danielle Bernock
Post category:Emotions Encouragement
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I celebrated my 61st birthday this month and I feel empowered. So many people lament about their birthday and complain about how old they are. I have made it…

Be True to Yourself and Live Free

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Emotions Encouragement Mindset
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I love watching little kids being their silly selves. They know how to have fun and express themselves freely. My two-year-old grandson is truly a character. He dances and…