How A Growth Mindset Can Improve Your Life
No matter who you are or how you grew up, you can improve your life if you want to. Some may argue with how that’s not possible and all…
Photo by Andre Furtado on Unsplash
What Does It Mean to Be Resilient & Why Does it Matter
To be resilient means something quite different than when I was a child. Now being resilient is a psychological term, an emotional tool. If you have resiliency, you can…
The Truth About Silence
Is it true silence is golden? Not everyone feels that way. I enjoy quiet, due to my personality. But silence goes a step further. After a conversation with my…
Why And How And Why To Slow Down
Oh, how I love speed. I walk fast, drive fast, eat fast and drink fast. Sometimes it gets me into trouble. I don’t know why I like speed, why…
Winning Against Mental & Emotional Chaos
Most mornings, I get up and feel peaceful. Other mornings not so much. Those days, I have to contend for my inner peace. Although I haven’t always won the…
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