How to navigate the holidays with peace

How to Navigate the Holidays With Peace

  ~ A guest post by Lana Leigh sharing how to find your place of peace this holiday season. ~   Peace on Earth, goodwill toward men. Does this describe your experience during the Holiday season?  I’d be lying if I said I’m actively contributing to world peace. My life constantly swings from one end […]

2 ways to become more kind

2 Ways to Become More Kind

    Becoming more kind is important because kindness can change the world. I learned its world-changing powers by studying what true kindness is and wrote What In The World Does It Mean to Be Kind. Then I gathered stories from individuals I know to see ways kindness had changed their world. Kindness is powerful […]

Why it's hard to embrace who you are & what to do

Why It’s Hard to Embrace Who You Are and What to Do

  It’s no secret many people have trouble embracing who they are. Why is that? What does it mean to embrace who you are? And why is it so hard? Is there anything we can do to change it? I struggled for a long time on this issue but I’ve learned some things that have […]

How to Find Your Quiet

How to Find Your Quiet

  We live loud, busy lives. Going, going, going all the time on the outside with noisy minds on the inside. How can we find any quiet spaces in our lives? How can we calm our inner world? It’s not easy but I found a way. And if I did, you can find your quiet […]

Why we need to talk about emotional pain

Why we need to talk about emotional pain

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see the need to talk about it believing a person ought to just get over whatever is bothering them. But there is no just get over […]