Photo by Greg Rakozy on Unsplash
WHAT HOPE DOES
Five years ago was the worst year of my life. Now I find myself weeping with joy and gratitude for all the restoration, healing and good in my life. I…
What Does it Mean to LIVE LOVED?
Live loved. Two little words with a big message. But like many other lines created to make a point, they become dull to us. Trite. So familiar we miss…
Why Worry Is Bad and How Love Can Stop It
Life is complex. Our world is chaotic. Every day we have an opportunity to worry. There are champion worriers. I’ve known some. But there isn’t a trophy for the…
Photo by Himesh Kumar Behera on Unsplash
WHERE I FIND SAFETY
It’s no secret our world can be a dangerous place. We want to keep ourselves and our loved ones safe. I can’t guarantee anyone's safety but I found something…
Photo by Ben White on Unsplash
7 Benefits I See from Quiet Meditation
Practicing quiet meditation has many benefits. When I started a daily practice in 2017 I had no idea how much I’d grow to love it. Like many others, I…
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