7 Benefits to Vulnerability & Connection
Last week I talked about how together is better, tapping into community, and what it takes to access the support we need. How we need to make ourselves vulnerable. Speak…
How To Get The Support You Need
I made up a word today. I do that sometimes. I made up the word pondery*. This morning I was pondery. A photo grabbed my attention. One of our grandson…
How To Put It Back Together When Your Heart Breaks
Last year was rough for many people. This year didn’t waste any time dishing out difficulty in my life. January first was an emotional day. I had one family member…
HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT
Is there something you want to do but don’t do? Is there something you want to stop but don’t stop? Let’s say a habit or a goal? I’ve been there.…
HOW TO MASTER YOUR MIND (4 Things You Need)
Last week I talked about emotions. I think emotions get a bad rap as if they are responsible for all our troubles. I beg to differ. Our minds play an…
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