Relationships - Danielle Bernock

The Courage of Parenting When You Have A History of Trauma

Post author:Danielle Bernock
Post category:Children Emotions Grief / Sorrow Resources Trauma
Post comments:2 Comments

~ Validation and encouragement for parents with a history of trauma and for their children. By Gretchen Schmelzer. ~ This is for all of you parents who lived through…

The Power of Seeing Value

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Helping Others Mindset Trauma
Post comments:4 Comments

We all want to be seen, known, and loved. It validates and empowers us. We need it. But, to be seen means there’s someone doing the seeing. Someone using…

How It’s Powerful to Celebrate Your Birthday

Post author:Danielle Bernock
Post category:Choices Emotions Encouragement
Post comments:2 Comments

Today is my birthday and I’m celebrating turning 63. I don’t feel old. I feel empowered. So many people lament about their birthday. They complain about how old…

What is Post Traumatic Growth and Is It Real?

Post author:Danielle Bernock
Post category:Emotions Faith Grief / Sorrow Mindset Relationships Trauma
Post comments:6 Comments

We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…

Can Childhood Trauma Be Unconscious?

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotions Resources Trauma
Post comments:0 Comments

When you hear the word trauma what comes to your mind? What about childhood trauma? Do you think that trauma is always obvious? I used to think that, until…