Embracing Your Value & Loving Your Self
Many people have trouble embracing their value and loving their “self”. We see the epidemic of low self-esteem in the world. It’s a problem. When you don’t embrace (take…
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Feeling Your Feelings
What are you feeling? Do you know? Children are known for having lots of feelings. Were you raised to stifle your feelings, or to feel your feelings? We are…
10 Last Minute Fun Christmas Treats Without The Stress
A fun thing to do around the Christmas season is to make Christmas cookies and other yummy things to eat. Oftentimes these special treats are delicacies we get just…
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Dealing with the Holidays After Loss
Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…
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R.E.L.A.X. this Christmas Season
Many things can ruin your Christmas season. Stress is one of them. Christmas is supposed to be wonderful and fun. It's a time to remember and celebrate. That sounds…