Emotional Trauma - Danielle Bernock

When Your Soul Hurts

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Helping Others Resources
Post comments:2 Comments

It happened again. A sucker punch is what my counselor calls trauma. That’s what happens when someone dies unexpectedly—it’s a sucker punch to the soul. I’m feeling sucker-punched. My…

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WHY A MIDLIFE CRISIS CAN BE GOOD

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement Resources
Post comments:2 Comments

Midlife crisis is an awkward term. The stigma it carries hinders people from tapping into the good thing it can be. People face a midlife crisis as early as…

Winning Against Mental & Emotional Chaos

Post author:Danielle Bernock
Post category:Emotional Trauma Emotions Faith Mindset Resources
Post comments:6 Comments

Most mornings I get up and feel peaceful. Other mornings not so much. Those days I have to contend for my inner peace. Although I haven’t always won the…

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There’s Only One Balm for That

Post author:Danielle Bernock
Post category:Children Emotional Trauma Encouragement Faith Grief / Sorrow
Post comments:6 Comments

Grief strikes and the pain is deep. Questions seek to alleviate it but sometimes make it worse. But there's a balm to heal the heart no matter how big…

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What Helped Me Get Rid of Anxiety

Post author:Danielle Bernock
Post category:Choices Emotional Trauma Emotions Encouragement
Post comments:8 Comments

Getting rid of anxiety can be complicated. Especially if you don’t know what’s causing it. Been there? Me too. This year I’ve been stepping outside my comfort zone—a lot.…