Dealing with a Hard Disappointment
Everyone gets disappointed. It’s part of life. There are big disappointments, small disappointments and everything in between. It’s no fun. Sometimes it’s hard. Knowing how to deal with a…
When Your Soul Hurts
It happened again. A sucker punch is what my counselor calls trauma. That’s what happens when someone dies unexpectedly—it’s a sucker punch to the soul. I’m feeling sucker-punched. My…
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WHY A MIDLIFE CRISIS CAN BE GOOD
Midlife crisis is an awkward term. The stigma it carries hinders people from tapping into the good thing it can be. People face a midlife crisis as early as…
Winning Against Mental & Emotional Chaos
Most mornings, I get up and feel peaceful. Other mornings not so much. Those days, I have to contend for my inner peace. Although I haven’t always won the…
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There’s Only One Balm for That
Grief strikes and the pain is deep. Questions seek to alleviate it but sometimes make it worse. But there's a balm to heal the heart no matter how big…