Why Can’t I Let People Love Me?
Have you ever wondered why you push people away when you crave to be loved? That used to be my normal. I remember when I first met a young…
Childhood Emotional Neglect: Signs, Effects, and Healing
Physical wounds are easy to see, like a bruise or a cut that bleeds. Emotional wounds are a bit trickier. Although some emotional wounds have a clear story attached…
When Answers Aren’t Enough: Why Healing Needs Human Connection
AI can be incredibly helpful. Is it enough? You can ask it questions at any hour of the day. You can learn about trauma, self-love, relationships, and why you…
Can You Have Unconscious Childhood Trauma?
When you hear the word trauma, what comes to mind? Do you picture something catastrophic, obvious, and unforgettable? Do you imagine it’s something you or someone else would immediately…
Photo courtesy of Pixabay
The Power of Gentleness: Strength Wrapped in Love
I didn’t raise my children with “gentle parenting.” It wasn’t even a thing back then. Now it’s a trend—but one that gets a lot of flak. I’ve seen some…
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