The Power of Celebrating Your Birthday
I celebrated my 61st birthday this month and I feel empowered. So many people lament about their birthday and complain about how old they are. I have made it…
6 Reasons You’re Overwhelmed & What to do About it
Being overwhelmed happens to everyone. There are valid reasons for it. However, staying overwhelmed is a different story. When you feel overwhelmed, there’s something you can do about it…
Why Personal Growth is a Big Deal
Personal growth is a big deal. The self-improvement market is a nine-point six billion dollar industry. Billion! That’s a big number. Why do people spend their hard-earned money on it? Two big…
3 Powerful Books for Your Life Because You Matter
Words are powerful. They can build up or tear down. Using words with focused intention is even more powerful. Doing this can bring healing to your body and alter…
Why Mindset is so Important
Mindset. The word wasn’t in my vocabulary as a child. I had no idea how important the mind was, or how it worked. Instead, my mind suffered from trauma.…
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