Why And How And Why To Slow Down
Oh, how I love speed. I walk fast, drive fast, eat fast and drink fast. Sometimes it gets me into trouble. I don’t know why I like speed, why…
Photo by Sid Leigh on Unsplash
The Importance of Our Need to Pause and Breathe
Every morning I take three minutes to pause and breathe. Some days I need it more than others, like today. I did one thing different. Not a big thing,…
5 WAYS ENCOURAGEMENT IS POWERFUL
The other morning I was busily engaged in my usual writing exercise when my daughter texted me that her daily phone call would be a little delayed. She had to…
You Can Defy the ARGHHHHHH!
I wish I could say it isn’t true but frustration is a part of life. Sometimes it is mild but sometimes it can be quite intense. When did it last…
STOP TRYING SO HARD – RELAX AND BREATHE
When was the last time you wished for more hours in a day, days in a week, etc…feeling like there is just never enough time? In my last two posts…