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Read more about the article 5 Ways Adventure Ensures Self-Care

5 Ways Adventure Ensures Self-Care

  • Post author:Danielle Bernock
  • Post category:Choices/Mindset
  • Post comments:12 Comments

  ~ A guest post by Shayne Seymour sharing his adventures regarding self-care. ~   Self-care isn’t just a buzzword or the mantra of 20-year-old life coaches. It’s essential for…

Continue Reading5 Ways Adventure Ensures Self-Care
Read more about the article 2 kinds of self-care

2 kinds of self-care

  • Post author:Danielle Bernock
  • Post category:Childhood Emotional Trauma/Don't Forget To Laugh/Emotions/Encouragement/Mindset/Trauma
  • Post comments:12 Comments

If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…

Continue Reading2 kinds of self-care
Read more about the article WHY THERE’S INCREDIBLE POWER IN SONG (16 songs to encourage)
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WHY THERE’S INCREDIBLE POWER IN SONG (16 songs to encourage)

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Resources
  • Post comments:10 Comments

Encouragement is like air. We need it repetitively just like we need to keep breathing to live. There are many ways we gain encouragement. I’ve written about quotes, books, and words…

Continue ReadingWHY THERE’S INCREDIBLE POWER IN SONG (16 songs to encourage)
Read more about the article I felt like Quitting Until THIS Book Encouraged Me

I felt like Quitting Until THIS Book Encouraged Me

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Mindset/Resources
  • Post comments:14 Comments

  Discouragement is a destroyer. How we respond to it makes all the difference. When a sequence of events ran my value through the meat grinder of discouragement it enticed…

Continue ReadingI felt like Quitting Until THIS Book Encouraged Me
Read more about the article 5 Reasons Why We Have Favorite Quotes

5 Reasons Why We Have Favorite Quotes

  • Post author:Danielle Bernock
  • Post category:Encouragement/Kindess/Mindset/Resources
  • Post comments:16 Comments

  The other day I was captivated by four little words I’d painted on my wall. Just a simple quote: Live loved Live free I just stood there staring at…

Continue Reading5 Reasons Why We Have Favorite Quotes
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