7 Benefits to Vulnerability & Connection
Last week I talked about how together is better, tapping into community, and what it takes to access the support we need. How we need to make ourselves vulnerable. Speak…
WHAT IS YOUR INNER ORCHESTRA PLAYING?
As I write this, my mother-in-law is on the edge of eternity. My husband and I went last night to say our final goodbyes. Whenever any of us encounter death…
HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT
Is there something you want to do but don’t do? Is there something you want to stop but don’t stop? Let’s say a habit or a goal? I’ve been there.…
HOW TO MASTER YOUR MIND (4 Things You Need)
Last week I talked about emotions. I think emotions get a bad rap as if they are responsible for all our troubles. I beg to differ. Our minds play an…
Are You Emotionally Ready for the Unexpected?
The New Year has arrived. How is it going for you? Is it all you hoped? Are your plans going well? What if something messes up your plans? Are you…