Personal growth isn’t easy. Becoming a better version of yourself, and/or healing from your past is a lot of work. It takes encouragement and inspiration to succeed because change…
You have one life to live. Just one. Your life and who you are today is due in part to how you grew up. Your family dynamics, financial situation,…
~ Validation and encouragement for parents with a history of trauma and for their children. By Gretchen Schmelzer. ~ This is for all of you parents who lived through…
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
There are many powerful quotes that have impacted me. I’m sure you have some favorites yourself. I want to share one with you that changed my life because it can…