Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article 2016 – The End Is Near – Or – We’ve Only Just Begun

2016 – The End Is Near – Or – We’ve Only Just Begun

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Holidays/Mindset
  • Post comments:10 Comments

Christmas is over now. All the hub bub and hoopla behind us. The end is near. The end of the year that is. Has it been a good year or…

Continue Reading2016 – The End Is Near – Or – We’ve Only Just Begun
Read more about the article Powerful Help for When Holidays Hurt

Powerful Help for When Holidays Hurt

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Grief / Sorrow/Relationships/Resources/Trauma
  • Post comments:10 Comments

Emotional pain around a holiday has many sources. The emotions will sideline us if we fail to address them. I was reminded of that this past weekend. Both of the…

Continue ReadingPowerful Help for When Holidays Hurt
Read more about the article GOD DIDN’T DO THAT!!

GOD DIDN’T DO THAT!!

  • Post author:Danielle Bernock
  • Post category:Books/Children/Emotions/Encouragement/Faith/Grief / Sorrow/Helping Others/Relationships/Toxic Religion/Trauma
  • Post comments:18 Comments

This week has been rough in many ways. So much tragedy has gone on and it breaks my heart. I am reminded of my post Emotional Hockey by Moonlight, how…

Continue ReadingGOD DIDN’T DO THAT!!
Read more about the article #TraumaIsPersonal

#TraumaIsPersonal

  • Post author:Danielle Bernock
  • Post category:Books/Childhood Emotional Trauma/Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Helping Others/Kindess/Relationships/Resources/Trauma
  • Post comments:0 Comments

Are you familiar with the term “the feels”? If not, it simply means emotions. Today I got the “feels” as it is the anniversary...of a particular trauma in my life. “Trauma…

Continue Reading#TraumaIsPersonal
Read more about the article When It’s Dark Inside

When It’s Dark Inside

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Grief / Sorrow/Helping Others/Kindess/Mindset/Relationships/Resources
  • Post comments:10 Comments

Last week I wrote on laughter. This week’s topic is totally different. Funny how things can change so quickly and deeply. Not funny haha like that post on laughing –…

Continue ReadingWhen It’s Dark Inside
  • Go to the previous page
  • 1
  • 2
  • 3

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP