Why Your Trauma Matters and What To Do About It

Why Your Trauma Matters and What To Do About It

    Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes, and weather disasters. But that’s not wise. Those things are indeed traumatic and your trauma matters too. If you don’t do something about it, you’ll […]

Do you have the right connections?

Do You Have the Right Connections?

  Do you know Seth Godin? I have a story to tell you about a connection I made. I didn’t get it right. I embarrassed myself in an epic way. It was at my first writer’s conference. I was so excited to connect with fellow writer’s I knew online. But I was also nervous. I […]

A lesson in connection that will change your life

A Lesson in Connection that Will Change Your Life

    Connections. They’re part of being human. We’re always looking to get connected in some way and the right connections can change your life. I learned a lesson in connection at Tribe Conference 2017 that changed my life. It can change yours too if you’ll do the connecting.   Are you ready? It was […]

Why we need to talk about emotional pain

Why we need to talk about emotional pain

  Emotional pain is something everyone deals with even though many don’t want to talk about it. Some hide it out of fear and shame. Some still fail to see the need to talk about it believing a person ought to just get over whatever is bothering them. But there is no just get over […]

2 kinds of self-care

2 kinds of self-care

If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind of list until I thought Who needs another to-do list? Self-care is not rooted in performing tasks. Self-care is behavior that follows the mindset of […]