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Read more about the article Don’t be Emotionally Drained by Self Care – Get Physical

Don’t be Emotionally Drained by Self Care – Get Physical

  • Post author:Danielle Bernock
  • Post category:Emotions
  • Post comments:13 Comments

   ~ A guest post by Nicole Akers sharing her expertise with physical self-care. ~   Self-Care is a fairly new term that has exploded into a calling, a longing,…

Continue ReadingDon’t be Emotionally Drained by Self Care – Get Physical
Read more about the article Fear Detox: How to Choose Love

Fear Detox: How to Choose Love

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Mindset/Resources/Trauma
  • Post comments:4 Comments

Just like two weeks ago, today my writing didn’t go as planned. I had two other drafts before this one. What was my problem? Well, last week I said I’d…

Continue ReadingFear Detox: How to Choose Love
Read more about the article How To Get The Support You Need

How To Get The Support You Need

  • Post author:Danielle Bernock
  • Post category:Children/Choices/Emotions/Grief / Sorrow/Helping Others/Relationships/Trauma
  • Post comments:4 Comments

I made up a word today. I do that sometimes. I made up the word pondery*. This morning I was pondery. A photo grabbed my attention. One of our grandson…

Continue ReadingHow To Get The Support You Need
Read more about the article How To Put It Back Together When Your Heart Breaks

How To Put It Back Together When Your Heart Breaks

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Mindset/Relationships/Trauma
  • Post comments:16 Comments

Last year was rough for many people. This year didn’t waste any time dishing out difficulty in my life. January first was an emotional day. I had one family member…

Continue ReadingHow To Put It Back Together When Your Heart Breaks
Read more about the article WHAT IS YOUR INNER ORCHESTRA PLAYING?

WHAT IS YOUR INNER ORCHESTRA PLAYING?

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Faith/Grief / Sorrow/Mindset
  • Post comments:2 Comments

As I write this, my mother-in-law is on the edge of eternity. My husband and I went last night to say our final goodbyes. Whenever any of us encounter death…

Continue ReadingWHAT IS YOUR INNER ORCHESTRA PLAYING?
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