COURAGE TO FACE FEAR OF NEW THINGS
New opportunities, tasks and experiences are exciting but always cause fear. It’s a natural response due to the element of the unknown. Some tap into adrenaline providing courage. Others,…
6 Reasons You’re Overwhelmed & What to do About it
Being overwhelmed happens to everyone. There are valid reasons for it. However, staying overwhelmed is a different story. When you feel overwhelmed, there’s something you can do about it…
Be True to Yourself and Live Free
I love watching little kids being their silly selves. They know how to have fun and express themselves freely. My two-year-old grandson is truly a character. He dances and…
Photo by Andre Furtado on Unsplash
What Does It Mean to Be Resilient & Why Does it Matter
To be resilient means something quite different than when I was a child. Now being resilient is a psychological term, an emotional tool. If you have resiliency, you can…
Winning Against Mental & Emotional Chaos
Most mornings, I get up and feel peaceful. Other mornings not so much. Those days, I have to contend for my inner peace. Although I haven’t always won the…
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