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    • About 4F Media
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Read more about the article What Does it Mean to LIVE LOVED?

What Does it Mean to LIVE LOVED?

  • Post author:Danielle Bernock
  • Post category:Books/Childhood Emotional Trauma/Emotions/Faith/Relationships/Resources/Trauma
  • Post comments:2 Comments

  Live loved. Two little words with a big message. But like many other lines created to make a point, they become dull to us. Trite. So familiar we miss…

Continue ReadingWhat Does it Mean to LIVE LOVED?
Read more about the article Why Worry Is Bad and How Love Can Stop It

Why Worry Is Bad and How Love Can Stop It

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith
  • Post comments:6 Comments

  Life is complex. Our world is chaotic. Every day we have an opportunity to worry. There are champion worriers. I’ve known some. But there isn’t a trophy for the…

Continue ReadingWhy Worry Is Bad and How Love Can Stop It
Read more about the article WHERE I FIND SAFETY
Photo by Himesh Kumar Behera on Unsplash

WHERE I FIND SAFETY

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith/Resources/Trauma
  • Post comments:8 Comments

  It’s no secret our world can be a dangerous place. We want to keep ourselves and our loved ones safe. I can’t guarantee anyone's safety but I found something…

Continue ReadingWHERE I FIND SAFETY
Read more about the article What Is There to Enjoy About Christmas?

What Is There to Enjoy About Christmas?

  • Post author:Danielle Bernock
  • Post category:Faith/Holidays/Resources
  • Post comments:16 Comments

  People who celebrate Christmas do it for a variety of reasons. Some celebrate the birth of Jesus, the Christ. Some celebrate to enjoy the festivities of winter. Others celebrate…

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Read more about the article How to Navigate the Holidays With Peace

How to Navigate the Holidays With Peace

  • Post author:Danielle Bernock
  • Post category:Encouragement/Faith/Holidays/Mindset
  • Post comments:10 Comments

  ~ A guest post by Lana Leigh sharing how to find your place of peace this holiday season. ~   Peace on Earth, goodwill toward men. Does this describe…

Continue ReadingHow to Navigate the Holidays With Peace
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Recent Posts

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