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    • About 4F Media
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Read more about the article How Worry Is Bad And How To Stop It

How Worry Is Bad And How To Stop It

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Mindset
  • Post comments:4 Comments

  Every day there’s an opportunity to worry. Currently, it's the Coronavirus. The world is full of trouble, but worrying about it won’t stop it. Being a champion worrier won’t…

Continue ReadingHow Worry Is Bad And How To Stop It
Read more about the article The Need and the Fear of Being Seen

The Need and the Fear of Being Seen

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Helping Others/Relationships
  • Post comments:8 Comments

  Everyone craves to be seen yet so many of us hide. The craving to be seen is so strong, but when there’s fear of what people see, think and…

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Read more about the article COURAGE TO FACE FEAR OF NEW THINGS

COURAGE TO FACE FEAR OF NEW THINGS

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset
  • Post comments:4 Comments

  New opportunities, tasks and experiences are exciting but always cause fear. It’s a natural response due to the element of the unknown. Some tap into adrenaline providing courage. Others,…

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Read more about the article 6 Reasons You’re Overwhelmed & What to do About it

6 Reasons You’re Overwhelmed & What to do About it

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Resources
  • Post comments:4 Comments

  Being overwhelmed happens to everyone. There are valid reasons for it. However, staying overwhelmed is a different story. When you feel overwhelmed, there’s something you can do about it…

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Read more about the article WHAT IS YOUR ANCHOR?

WHAT IS YOUR ANCHOR?

  • Post author:Danielle Bernock
  • Post category:Encouragement/Faith/Relationships
  • Post comments:6 Comments

  Life is full of storms. Emotional, relational, financial and more. These storms come in all shapes and sizes and can be quite terrifying. What we anchor ourselves to during…

Continue ReadingWHAT IS YOUR ANCHOR?
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