What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
What I Learned from Failure
Fear of failure holds many people back. There are many great quotes about dealing with or learning from failure. We like quoting them. It’s easy to read what others…
How A Growth Mindset Can Improve Your Life
No matter who you are or how you grew up, you can improve your life if you want to. Some may argue with how that’s not possible and all…
Photo by Andre Furtado on Unsplash
What Does It Mean to Be Resilient & Why Does it Matter
To be resilient means something quite different than when I was a child. Now being resilient is a psychological term, an emotional tool. If you have resiliency, you can…