3 Things You Need To Know To Be Happier On Purpose
Happiness. The word itself sounds like cotton candy, rainbows, and butterflies. Yet it eludes us when we chase it. Why is that? Everyone wants to be happy. If…
How To Laugh More (Don’t do these 2 things)
Face it, even though life can be hard, boring and painful at times, you don't have to let it make you a sourpuss. You need a healthy sense of humor.…
12 Remarkable Benefits to Change and Personal Growth
I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose.…
6 Ways Change & Growth Differ – Which Do You Need?
Change and growth. Growth and change. Aren’t they the same thing? We use the terms interchangeably so often the lines between them disappear. But what if it matters?…
OLD MACDONALD HAD SOME STRESS EI/EIO
The last couple weeks have been a bit intense. Many changes in my life and in the lives of those I know and love. Change, whether good or bad produces…