help - Danielle Bernock

OLD MACDONALD HAD SOME STRESS EI/EIO

Post author:Danielle Bernock
Post category:Books Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Relationships Resources
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The last couple weeks have been a bit intense. Many changes in my life and in the lives of those I know and love. Change, whether good or bad produces…

HOW DO YOU M.I.N.D.? ASK YOUR MOUTH!

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Emotions Encouragement Faith Helping Others Kindess Mindset Resources
Post comments:6 Comments

This past weekend my husband and I went to an art fair. While meandering about I took note of a clock in the square. It had these words on it:…

HAVE YOU BEEN ROBBED??

Post author:Danielle Bernock
Post category:Books Childhood Emotional Trauma Children Emotions Encouragement Faith Mindset Relationships Resources
Post comments:10 Comments

When I lived in Arizona I had a job not too far from my house so I usually went home for lunch every day. I enjoyed being able to leave…

Getting Your Inner Laugh Back

Post author:Danielle Bernock
Post category:Children Don't Forget To Laugh Emotional Trauma Emotions Encouragement Faith Grief / Sorrow Mindset Resources
Post comments:6 Comments

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…

Hellos and Goodbyes

Post author:Danielle Bernock
Post category:Books Emotions Encouragement Faith Helping Others Resources
Post comments:7 Comments

Hello, how are you? Goodbye, see you later. Simple exchanges right? Sometimes. Not always. Our lives are full of hellos and goodbyes. More than we realize. Or at least more…