Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article How to Have Fun on Thanksgiving with Your Family

How to Have Fun on Thanksgiving with Your Family

  • Post author:Danielle Bernock
  • Post category:Children/Don't Forget To Laugh/Relationships
  • Post comments:2 Comments

Thanksgiving in America marks the beginning of the holiday season. For some, it’s a time of stress. But what if it you could make it fun? Everyone’s idea of fun…

Continue ReadingHow to Have Fun on Thanksgiving with Your Family
Read more about the article Dealing with the Holidays After Loss
Photo: Pexels - Ivan Samkov

Dealing with the Holidays After Loss

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Encouragement/Grief / Sorrow/Holidays/Resources
  • Post comments:0 Comments

  Dealing with loss is hard at any time of the year. But the holiday season is harder. When tis the season to be jolly is blasting over the airwaves…

Continue ReadingDealing with the Holidays After Loss
Read more about the article R.E.L.A.X. this Christmas Season
image courtesy of pixabay

R.E.L.A.X. this Christmas Season

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Holidays/Resources
  • Post comments:0 Comments

  Many things can ruin your Christmas season. Stress is one of them. Christmas is supposed to be wonderful and fun. It's a time to remember and celebrate. That sounds…

Continue ReadingR.E.L.A.X. this Christmas Season
Read more about the article Holiday Stress? R.E.L.A.X.

Holiday Stress? R.E.L.A.X.

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Holidays/Resources
  • Post comments:0 Comments

  Stress can ruin anyone’s holiday season. Holidays are for the purpose of remembering and celebrating. That sounds enjoyable and relaxing, not stressful. So how do we end up with…

Continue ReadingHoliday Stress? R.E.L.A.X.
Read more about the article HOW Christmas Changed the WORLD

HOW Christmas Changed the WORLD

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Relationships
  • Post comments:0 Comments

  Christmas has gotten quite controversial. Maybe it always was and I was naïve as a child, but with social media now, our world has changed. Who knew how much…

Continue ReadingHOW Christmas Changed the WORLD
  • 1
  • 2
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP