hope - Danielle Bernock

The Truth About Shame

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Children Emotional Trauma Emotions Grief / Sorrow Relationships
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Shame is perhaps the most prevalent side-effect of childhood trauma and leads to many self-destructive behaviors. Its corrosiveness erodes a person’s identity as no other emotion can. Shame…

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Success through Trusting the Process takes One Thing

Post author:Danielle Bernock
Post category:Childhood Emotional Trauma Choices Emotions Encouragement Resources Trauma
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Being healed of emotional trauma takes a process. It can feel impossible and hopeless. It’s not. I know. I suffered for years from unresolved childhood trauma. It wasn’t until…

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Bouncing Back & Never Giving Up During A Pandemic

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow
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A guest post by Arulnathan John to give you hope, sharing how he lost his job due to the Covid-19 pandemic but never gave up and bounced back. …

The Power of Hope

Post author:Danielle Bernock
Post category:Emotions Encouragement Faith Grief / Sorrow Mindset
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Life can dish out some pretty nasty stuff and how we emerge depends on how we respond. When life is hard, hope is both necessary and powerful. Hope is…

How To Actually Do What You Say You Want To Do

Post author:Danielle Bernock
Post category:Emotions Encouragement Grief / Sorrow Resources
Post comments:4 Comments

Have you ever said you want to do something but then you didn’t actually do it? How many good habits have you started that never stuck? How many bad…