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Read more about the article 4 Steps to Stop Bullying Yourself
Photo by Isaiah Rustad on Unsplash

4 Steps to Stop Bullying Yourself

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Mindset/Resources/Trauma
  • Post comments:14 Comments

  Bullies. You know what they’re like. They’re intimidating, demeaning, and destructive. I’ve suffered from bullies. I lived as a bully to myself until I learned I could stop. I…

Continue Reading4 Steps to Stop Bullying Yourself
Read more about the article WHAT HOPE DOES
Photo by Greg Rakozy on Unsplash

WHAT HOPE DOES

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Grief / Sorrow/Trauma
  • Post comments:8 Comments

Five years ago was the worst year of my life. Now I find myself weeping with joy and gratitude for all the restoration, healing and good in my life. I…

Continue ReadingWHAT HOPE DOES
Read more about the article Why Worry Is Bad and How Love Can Stop It

Why Worry Is Bad and How Love Can Stop It

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith
  • Post comments:6 Comments

  Life is complex. Our world is chaotic. Every day we have an opportunity to worry. There are champion worriers. I’ve known some. But there isn’t a trophy for the…

Continue ReadingWhy Worry Is Bad and How Love Can Stop It
Read more about the article WHERE I FIND SAFETY
Photo by Himesh Kumar Behera on Unsplash

WHERE I FIND SAFETY

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith/Resources/Trauma
  • Post comments:8 Comments

  It’s no secret our world can be a dangerous place. We want to keep ourselves and our loved ones safe. I can’t guarantee anyone's safety but I found something…

Continue ReadingWHERE I FIND SAFETY
Read more about the article One Thing You Can Do to Make It a Good Year

One Thing You Can Do to Make It a Good Year

  • Post author:Danielle Bernock
  • Post category:Emotions/Encouragement/Faith/Grief / Sorrow/Mindset
  • Post comments:18 Comments

  We welcome every new year with celebration. It’s easy at the beginning of the year to call it happy and expect good things. Will it last? If we don’t…

Continue ReadingOne Thing You Can Do to Make It a Good Year
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