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    • About 4F Media
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Read more about the article Why Mindset is so Important

Why Mindset is so Important

  • Post author:Danielle Bernock
  • Post category:Books/Mindset/Resources
  • Post comments:2 Comments

  Mindset. The word wasn’t in my vocabulary as a child. I had no idea how important the mind was, or how it worked. Instead, my mind suffered from trauma.…

Continue ReadingWhy Mindset is so Important
Read more about the article Be True to Yourself and Live Free

Be True to Yourself and Live Free

  • Post author:Danielle Bernock
  • Post category:Childhood Emotional Trauma/Emotions/Encouragement/Mindset
  • Post comments:4 Comments

  I love watching little kids being their silly selves. They know how to have fun and express themselves freely. My two-year-old grandson is truly a character. He dances and…

Continue ReadingBe True to Yourself and Live Free
Read more about the article WHY A MIDLIFE CRISIS CAN BE GOOD
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WHY A MIDLIFE CRISIS CAN BE GOOD

  • Post author:Danielle Bernock
  • Post category:Choices/Emotional Trauma/Emotions/Encouragement/Resources
  • Post comments:2 Comments

  Midlife crisis is an awkward term. The stigma it carries hinders people from tapping into the good thing it can be. People face a midlife crisis as early as…

Continue ReadingWHY A MIDLIFE CRISIS CAN BE GOOD
Read more about the article A Book for A Real Change

A Book for A Real Change

  • Post author:Danielle Bernock
  • Post category:Books/Encouragement/Mindset/Resources
  • Post comments:0 Comments

  Standing out instead of fitting in! I’d heard those words before but not in the way that Sandi presents them. This is my review of her new book: THE…

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Read more about the article How These 6 Books Can Change How You Think
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How These 6 Books Can Change How You Think

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Faith/Helping Others/Mindset/Relationships/Resources
  • Post comments:6 Comments

  Every book is an agent of change. Books change how we feel through touching our emotions with entertainment and relaxation. They change our capacity for learning by stimulating our…

Continue ReadingHow These 6 Books Can Change How You Think
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