Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article 5 WAYS ENCOURAGEMENT IS POWERFUL

5 WAYS ENCOURAGEMENT IS POWERFUL

  • Post author:Danielle Bernock
  • Post category:Children/Emotions/Encouragement/Faith/Helping Others/Kindess/Mindset/Relationships
  • Post comments:12 Comments

The other morning I was busily engaged in my usual writing exercise when my daughter texted me that her daily phone call would be a little delayed. She had to…

Continue Reading5 WAYS ENCOURAGEMENT IS POWERFUL
Read more about the article DOING the INCONCEIVABLE

DOING the INCONCEIVABLE

  • Post author:Danielle Bernock
  • Post category:Books/Emotions/Encouragement/Faith/Mindset/Resources
  • Post comments:6 Comments

Inconceivable. Ludicrous. Incredible Mindboggling. Mind-blowing. Out of the question. Unbelievable. Unthinkable. Unimaginable… What does that mean to you? Last Saturday was the one year anniversary of our trip to Hawaii. Realizing…

Continue ReadingDOING the INCONCEIVABLE
Read more about the article OLD MACDONALD HAD SOME STRESS EI/EIO

OLD MACDONALD HAD SOME STRESS EI/EIO

  • Post author:Danielle Bernock
  • Post category:Books/Don't Forget To Laugh/Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Mindset/Relationships/Resources
  • Post comments:6 Comments

The last couple weeks have been a bit intense. Many changes in my life and in the lives of those I know and love. Change, whether good or bad produces…

Continue ReadingOLD MACDONALD HAD SOME STRESS EI/EIO
Read more about the article Adults Want Playtime – 10 Reasons Why They NEED IT

Adults Want Playtime – 10 Reasons Why They NEED IT

  • Post author:Danielle Bernock
  • Post category:Children/Don't Forget To Laugh/Emotions/Encouragement/Mindset/Relationships/Resources
  • Post comments:7 Comments

Kids think adults have it easy. That they have all the power, all the fun. But actually, adulting is hard. Grown up life is demanding and full of responsibilities we…

Continue ReadingAdults Want Playtime – 10 Reasons Why They NEED IT
Read more about the article Getting Your Inner Laugh Back

Getting Your Inner Laugh Back

  • Post author:Danielle Bernock
  • Post category:Children/Don't Forget To Laugh/Emotional Trauma/Emotions/Encouragement/Faith/Grief / Sorrow/Mindset/Resources
  • Post comments:6 Comments

After writing Emotional Hockey By Moonlight I thought about my hashtag #DontForgetToLaugh. I started doing some research on laughing and playing. I found an article by Debi Feinman “Laughter IS…

Continue ReadingGetting Your Inner Laugh Back
  • Go to the previous page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP