When Life Is a Roller Coaster Ride Hold Onto Enough
I’m not a huge fan of roller coasters but I like certain ones. I don’t like the steep vertical drops. The tick tick tick tick sound as it slowly creeps…
The Courage of Parenting When You Have A History of Trauma
~ Validation and encouragement for parents with a history of trauma and for their children. By Gretchen Schmelzer. ~ This is for all of you parents who lived through…
What is Post Traumatic Growth and Is It Real?
We hear the term Post Traumatic Growth and can easily misunderstand what it is. I wanted to understand so I researched what it really is. The questions: What is…
Independence is Not Freedom
As a granddaughter of immigrants, I was raised to appreciate the price of freedom. America’s journey to become free from the tyranny of England began with the Declaration of…
ONE SUPERPOWER WE ALL HAVE
There are many powerful quotes that have impacted me. I’m sure you have some favorites yourself. I want to share one with you that changed my life because it can…