How to Navigate the Holidays With Peace
~ A guest post by Lana Leigh sharing how to find your place of peace this holiday season. ~ Peace on Earth, goodwill toward men. Does this describe…
Photo by freestockpro.com from Pexels https://www.pexels.com/photo/adult-air-beautiful-beauty-321576/
5 ways to calm your perfectionism
Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself…
Why Your Trauma Matters and What To Do About It
Everyone is affected by trauma. It’s easy to fall into the comparing game and belittle our pain when we hear the reports of tragedies like shootings, plane crashes,…
Photo by Zara Walker on Unsplash
Power in Moments of Time
Have you ever been arrested by a song? A moment in time where it just made you stop and take notice of something and contemplate deep things? It’s powerful.…
5 Ways Adventure Ensures Self-Care
~ A guest post by Shayne Seymour sharing his adventures regarding self-care. ~ Self-care isn’t just a buzzword or the mantra of 20-year-old life coaches. It’s essential for…
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