5 Ways to calm your perfectionism

5 ways to calm your perfectionism

  Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself in ways I hadn’t before. It was upsetting. I read many negative side-effects to perfectionism and that only increased my anxiety. I needed to calm […]

celebrate benefits

12 Remarkable Benefits to Change and Personal Growth

I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose. And the obstacles in your way and how to overcome them. That all sounds like a lot of work. Why should you put yourself through […]