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7 Benefits I See from Quiet Meditation
Practicing quiet meditation has many benefits. When I started a daily practice in 2017 I had no idea how much I’d grow to love it. Like many others, I…
Peace Isn’t Just For Christmas
~ A guest post by Jennifer Ullrich sharing how to have peace all the time. ~ Peace may be a big subject around Christmas but we need it…
How to Navigate the Holidays With Peace
~ A guest post by Lana Leigh sharing how to find your place of peace this holiday season. ~ Peace on Earth, goodwill toward men. Does this describe…
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5 ways to calm your perfectionism
Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself…
12 Remarkable Benefits to Change and Personal Growth
I’ve been writing about change and personal growth. How if you don’t start you can’t get there. How change and personal growth are not the same and how to choose.…