Skip to content
Danielle Bernock and 4F Media logo
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Menu Close
  • Home
  • About
    • About 4F Media
    • What Others Are Saying
  • Coaching
    • Trauma & Self-Love Coaching
    • Life Coaching
  • Speaking
    • Media, Appearances, & Events
    • Podcast
  • Courses
    • How To Stop Rejecting YourS.E.L.F.
    • 7 Day Challenge
    • Heal Your Childhood S.E.L.F.
  • Books
  • Free Resources
    • More Resources
  • Blog
  • Toggle website search
Read more about the article 3 Amazing Examples of the POWER of Community

3 Amazing Examples of the POWER of Community

  • Post author:Danielle Bernock
  • Post category:Books/Encouragement/Helping Others/Relationships/Resources
  • Post comments:2 Comments

Community is a powerful thing. For the last three weeks, we’ve been looking at if from a personal view. How it affects the individual. How we need each other. How…

Continue Reading3 Amazing Examples of the POWER of Community
Read more about the article How To Get The Support You Need

How To Get The Support You Need

  • Post author:Danielle Bernock
  • Post category:Children/Choices/Emotions/Grief / Sorrow/Helping Others/Relationships/Trauma
  • Post comments:4 Comments

I made up a word today. I do that sometimes. I made up the word pondery*. This morning I was pondery. A photo grabbed my attention. One of our grandson…

Continue ReadingHow To Get The Support You Need
Read more about the article WHAT IS YOUR INNER ORCHESTRA PLAYING?

WHAT IS YOUR INNER ORCHESTRA PLAYING?

  • Post author:Danielle Bernock
  • Post category:Emotional Trauma/Emotions/Faith/Grief / Sorrow/Mindset
  • Post comments:2 Comments

As I write this, my mother-in-law is on the edge of eternity. My husband and I went last night to say our final goodbyes. Whenever any of us encounter death…

Continue ReadingWHAT IS YOUR INNER ORCHESTRA PLAYING?
Read more about the article HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT

HOW TO ACCOMPLISH WHAT YOU SAY YOU WANT

  • Post author:Danielle Bernock
  • Post category:Choices/Emotions/Encouragement/Faith/Mindset
  • Post comments:12 Comments

Is there something you want to do but don’t do? Is there something you want to stop but don’t stop? Let’s say a habit or a goal? I’ve been there.…

Continue ReadingHOW TO ACCOMPLISH WHAT YOU SAY YOU WANT
Read more about the article HOW TO MASTER YOUR MIND (4 Things You Need)

HOW TO MASTER YOUR MIND (4 Things You Need)

  • Post author:Danielle Bernock
  • Post category:Books/Choices/Emotions/Encouragement/Mindset/Resources
  • Post comments:6 Comments

Last week I talked about emotions. I think emotions get a bad rap as if they are responsible for all our troubles. I beg to differ. Our minds play an…

Continue ReadingHOW TO MASTER YOUR MIND (4 Things You Need)
  • Go to the previous page
  • 1
  • …
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • Go to the next page

Recent Posts

  • How to Regain Peace in Mental & Emotional Chaos
  • How To Revision Rejection
  • These 3 Are Not The Same Thing
  • Want A Deeper Stronger Victorious Soul?
  • What it Means to Be Worthy & Why You Are

As an Amazon Associate I earn from qualifying purchases. Some links are found in blog posts. I also have an entire page where I recommend books, tablets and lots of other goodies HERE.

Amazon Influencer Page

CHECK IT OUT

  • Privacy Policy
  • Terms & Conditions
Copyright - WordPress Theme by OceanWP