5 Ways to calm your perfectionism

5 ways to calm your perfectionism

  Perfectionism. It’s a term I didn’t apply to myself until I began writing about it. As I read about perfectionism and the way it affects people I saw myself in ways I hadn’t before. It was upsetting. I read many negative side-effects to perfectionism and that only increased my anxiety. I needed to calm […]

7 Reasons Why Laughter Is More Than Just Fun (Laughter Provided)

It is no secret that laughing is good and people like it. There is that occasional sourpuss that resists or scoffs. But if properly motivated I have found that even they can laugh and enjoy it. It makes you feel good and it is fun. But it’s more than just fun too! A favorite form […]