Don’t be Emotionally Drained by Self Care – Get Physical
~ A guest post by Nicole Akers sharing her expertise with physical self-care. ~ Self-Care is a fairly new term that has exploded into a calling, a longing,…
5 Ways Adventure Ensures Self-Care
~ A guest post by Shayne Seymour sharing his adventures regarding self-care. ~ Self-care isn’t just a buzzword or the mantra of 20-year-old life coaches. It’s essential for…
2 kinds of self-care
If you’re looking for things to do for self-care, online there are a plethora of listicles ranging from 10 to 134 ideas for you. I started making my own kind…
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3 Ways I’m Learning to Take Care of Me
~ A guest post by Anne Peterson sharing her struggle with self-care. ~ I hated her, plain and simple. And I knew it was wrong, but every time…
Self-care and You?
What do you think about self-care? The term went mainstream following the 2016 presidential election in America. However, with its resurgence many misunderstand, misuse, or refuse it. The concept of…