The Truth About Silence
Is it true silence is golden? Not everyone feels that way. I enjoy quiet, due to my personality. But silence goes a step further. After a conversation with my…
Why And How And Why To Slow Down
Oh, how I love speed. I walk fast, drive fast, eat fast and drink fast. Sometimes it gets me into trouble. I don’t know why I like speed, why…
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What Helped Me Get Rid of Anxiety
Getting rid of anxiety can be complicated. Especially if you don’t know what’s causing it. Been there? Me too. This year I’ve been stepping outside my comfort zone—a lot.…
How Knowing You Matter Can Change Your Life
Knowing you matter is important. Knowing that you matter is only second to knowing that you’re loved. It matters so much your life depends on it. When people feel like…
Why We Need Our Comfort Zone
I’ve been doing a lot of new things this year. New things take us outside of our comfort zone. This can be fun and exciting. It can also be…
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